Last week, I alluded to a promise of more information as to what I planned to do about about the enourmous belly I grew in sympathy for Karen whilst she was pregnant with William.

There it is - the gut-o-meter. A public display of the girth of my gut. Now you can all watch my progress as I attempt to get the circumference of my belly to below 1 metre. Of course posting the graphic on my blog is not going to just make it happen by magic - I have a plan. A plan so crazy that it just might work.

Having "lost weight" a few times in my life now, I figure all I need to do is

Walk 2 hours per week
Cycle 2 hours per week
Gym 2 hours per week
Eat less than 2200 calories per day.

Its a diet of 2's. If it works, watch for my bestselling book in the future....